About Ayurveda Sanctuary
About Ayurveda
Seva and Service
Your Uniqueness
Ayurveda is a time-tested, natural and holistic approach to wellness that has been established for over 5,000 years. It is the indigenous medical system of India and is widely popular throughout the world for its offerings on health, nutrition and lifestyle guidelines - with its roots grounded in the healing properties of nature.
In Ayur
Ayurveda is a time-tested, natural and holistic approach to wellness that has been established for over 5,000 years. It is the indigenous medical system of India and is widely popular throughout the world for its offerings on health, nutrition and lifestyle guidelines - with its roots grounded in the healing properties of nature.
In Ayurveda, food is medicine and herbs have potent, healing properties. Ayurveda also knows that syncing our bodies with the natural cycles of the sun, moon and the seasons brings us into harmony and balance. The way we think, move and breathe affects both our physiology and our consciousness.
It is becoming increasingly known that our true Sanctuary is within, and Ayurveda is a path that can lead us back to the peace, vitality and harmony that is our original nature.
Your Uniqueness
Seva and Service
Your Uniqueness
Ayurveda recognizes that there's not one method of dieting, cleansing, healing or lifestyle that suits all. That's why Ayurvedic Practitioners work close with their clients to holistically assess their individual needs. This is often based upon what is called one's dosha or prakrti (original mind-body constitution), a person's current imb
Ayurveda recognizes that there's not one method of dieting, cleansing, healing or lifestyle that suits all. That's why Ayurvedic Practitioners work close with their clients to holistically assess their individual needs. This is often based upon what is called one's dosha or prakrti (original mind-body constitution), a person's current imbalances (vikrti), any illnesses and health history, as well as factors such as age, lifestyle habits, the season, environment and the individual's goals for wellness.
At Ayurveda Sanctuary, your protocol and on-going support may include guidance on nutrition, herbs, exercise, yoga, meditation, sleep, marma self-massage, stress management, breathing exercises (including ancient techniques such as pranayama), body awareness meditations, spiritual counselling, and more.
We will work together to develop a personalized plan that fits your unique aspirations, needs and lifestyle, whether as a one-off appointment, quarterly seasonal check-ins, or for those seeking regular, ongoing support and coaching.
Seva and Service
Seva and Service
Seva and Service
Seva is a Sanskrit word for selfless service. When we are living from our natural place of inner wholeness, we are of the greatest service to others, as well as our own self. Our relationships, families, communities and the greater collective all benefit from our balance and healing.
Coming home to our natural Being is truly a selfless act
Seva is a Sanskrit word for selfless service. When we are living from our natural place of inner wholeness, we are of the greatest service to others, as well as our own self. Our relationships, families, communities and the greater collective all benefit from our balance and healing.
Coming home to our natural Being is truly a selfless act which awakens our inherent light, wisdom and compassion. It provides the energy to fulfil our Soul's journey - our dharma, or purpose for being here on this planet.
A life of peace, joy and fulfillment is possible for all. This is the gift of Ayurveda.
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Namaste. Connect and schedule an appointment today. Online or in-person.
8977 Columbia Road, Loveland, Ohio 45140, United States
