Stress Management Package

Packages Available - 7 days / 14 days / 21 days / 28 days

Includes combination of any two or three of the following therapies which last for about two-three hours every day depending upon the body condition of the guest

Abhyanga (Medicated herbal oil massages)
Nasyam
Thalam
Sneha Vasti
Dhara Pizhichil
Njavarakizhi
Karnapooranam
Sirovasti
Stream bath
Internal Herbal Medicines

Benefits of Stress Management package

Relieves stress and strain
Controls anxiety, depressive tendencies and other psychosomatic disorders
Calms the mind and correct hypertension
Improves the systemic circulation associated with induction of sleep
Helps to develop positive attitude towards life
Improves metabolic activities of the body
Rejuvenates body, mind and soul
Tones up the skin
Replenishes the reservoir of mental vitality and health

Package Includes:

Mangalore International Airport Pick up & drop
Initial Consultation with Ayurveda Doctor and daily follow up consultation
Accommodation
All Ayurvedic Meals (Breakfast, Lunch & Supper) & herbal drinks
Advice on Diet & Lifestyle Management
Ayurveda Therapies – Customized for each client.
Free medicines during treatment period
Yoga (once a day - Yogasanas, Breathing, Meditation and Relaxation).